Anonymous
Asked: 12/08/2025In: , ,

Terrif Vs Trade quota

companynews
  1. daniyasiddiqui
    daniyasiddiqui Editor’s Choice

    A tariff is similar to a tax your nation imposes on goods imported from overseas. Suppose you order a coat from a foreign nation—when you get it, customs tells you, "Okay, you can have it, but you owe us ₹500 extra." Purpose: Raise the price of foreign things so native products are more attractive.Read more

    A tariff is similar to a tax your nation imposes on goods imported from overseas.
    Suppose you order a coat from a foreign nation—when you get it, customs tells you, “Okay, you can have it, but you owe us ₹500 extra.”
    Purpose: Raise the price of foreign things so native products are more attractive.
    Result: You can still purchase as much as you need from overseas—but at a higher cost.

    A trade quota is similar to a restriction on how many of something can enter the country.

    It’s like the government is saying, “Only 10,000 foreign jackets may enter this year. Then sorry, none more until January.”
    Objective:

    Limit the number of imports so local industries don’t get overwhelmed by foreign goods.

    Effect:

    Even if you are prepared to pay a premium, you just can’t get more after the quota has been met.

    Shortcut to remember:

    Tariff = “You can buy it, but it’ll cost you more.”

    Quota = “You can only buy so many, regardless of price.”

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Anonymous
Asked: 12/08/2025In:

How can I balance protein, carbs, and ...

healthpeople
  1. Anonymous
    Anonymous

    1. Start with Protein as Your Anchor Protein helps repair muscles, keeps you fuller for longer, and stabilizes blood sugar. Aim to have some at every meal — eggs, fish, chicken, lentils, Greek yogurt, tofu, or beans. A simple guide: your protein should be about the size of your palm. 2. Add Carbs foRead more

    1. Start with Protein as Your Anchor

    • Protein helps repair muscles, keeps you fuller for longer, and stabilizes blood sugar.

    • Aim to have some at every meal — eggs, fish, chicken, lentils, Greek yogurt, tofu, or beans.

    • A simple guide: your protein should be about the size of your palm.

    2. Add Carbs for Energy (Choose Smart Ones)

    • Carbs are your body’s preferred energy source — but go for slow-burning ones like whole grains, fruits, veggies, and legumes.

    • They give you fiber, vitamins, and steady energy instead of quick sugar spikes.

    • A serving can be about the size of your cupped hand.

    3. Include Healthy Fats for Hormones & Satiety

    • Fats help with hormone production, nutrient absorption, and keeping you satisfied.

    • Choose avocados, olive oil, nuts, seeds, fatty fish, or coconut in moderation.

    • Think of fats as a small thumb-sized portion or a drizzle.

    Quick “Plate Formula” You Can Use Anywhere:

    • ½ plate: colorful veggies & fruits

    • ¼ plate: protein

    • ¼ plate: whole carbs

    • Plus 1–2 small servings of healthy fats spread through the day

    Bottom line:

    You don’t need to obsess over grams — just build each meal with all three macronutrients in mind, favoring whole, minimally processed foods. Over time, your body will tell you what ratio feels best for your energy and mood.

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Anonymous
Asked: 12/08/2025In: ,

fasting benefits backed by science

health
  1. Anonymous
    Anonymous

    The Science in Simple Terms When you fast, your body gets a “break” from constant digestion and shifts into a repair mode. Research suggests this can: Help with Weight Management IF can naturally reduce calorie intake and improve how your body uses insulin. This makes it easier for some people to loRead more

    The Science in Simple Terms

    When you fast, your body gets a “break” from constant digestion and shifts into a repair mode. Research suggests this can:

    Help with Weight Management

    IF can naturally reduce calorie intake and improve how your body uses insulin. This makes it easier for some people to lose fat while preserving muscle.

    Support Heart Health

    Some studies show improvements in blood pressure, cholesterol, and inflammation markers — all good news for your heart.

    Boost Cellular Repair

    Fasting triggers autophagy, a kind of spring-cleaning process where your body clears out damaged cells. Scientists think this might play a role in healthy aging.

    Improve Blood Sugar Control

    Especially for people at risk of type 2 diabetes, IF can make the body more sensitive to insulin, helping keep blood sugar steady.

    Possible Brain Benefits

    Early research (mostly in animals, but promising for humans) suggests fasting might protect brain cells and improve learning and memory.

    The “But” You Should Know

    IF isn’t for everyone — people with certain health conditions, those pregnant or breastfeeding, or with a history of eating disorders should avoid it without medical advice.

    Benefits can vary widely depending on how you fast and what you eat during eating windows.

    Bottom line:

    Science says intermittent fasting can be a healthy tool — but it’s more like a well-made hammer than a magic wand. You still need balanced nutrition, sleep, and movement to see lasting results.

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Anonymous
Asked: 12/08/2025In: ,

Early signs of vitamin deficiencies?

health
  1. Anonymous
    Anonymous

    When your body is sending the "SOS" indicators. Vitamin deficiencies typically do not manifest all at once. Instead, your body begins to signal subtle indicators that something is off. Even though you may choose to ignore those signals, paying attention, especially in the early stages, may save youRead more

    When your body is sending the “SOS” indicators.

    Vitamin deficiencies typically do not manifest all at once. Instead, your body begins to signal subtle indicators that something is off. Even though you may choose to ignore those signals, paying attention, especially in the early stages, may save you from more serious health outcomes down the road.

    Some Initial Signs:

    Tired all the time

    If you are sleeping like a baby yet feel like a zombie by noon, this suggests low vitamin B12, iron, or vitamin D levels – generally, low energy will be the result of something low; these vitamins help with energy production and oxygen transport in the body.

    Dry Skin & Hair Loss

    Not a “bad hair day” but the result of low vitamins A, C, and E, or Biotin. Dryness in the skin creates flaking, or hair losing its thickness can suggest low vitamin and mineral levels.

    Mouth Issues

    Cracked corners of your mouth, sore/very tender tongue, or an increased frequency of mouth ulcers can signal a B vitamin deficiency (in particular B2, B3 and B12) or iron deficiency.

    Brittle Nails

    If your nails chip very easily or peel very easily suggests low levels of Biotin, calcium, or iron.

    Getting Colds Frequently

    If you are in the office and you are catching every bug that comes into your space, that may signal that your immune system is calling for vitamin C, D, and Zinc.

    Changing Moods

    If you often experience extreme irritability, anxiety, or feeling blue, that may suggest you are deficient in vitamin D, B12, and/or folate, which can affect brain chemistry.

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Anonymous
Asked: 11/08/2025In: , ,

Regaal Resources IPO

ipostocks market
  1. Anonymous
    Best Answer
    Anonymous

    IPO Overview & Key Details Price Band: ₹96 to ₹102 per share Issue Size: ₹306 crore total, comprising a fresh issue of ₹210 crore and an offer for sale (OFS) of ₹96 crore Lot Size: 144 shares — minimum investment is around ₹13,824–₹14,688 Timeline: Subscription window: August 12–14, 2025 AllotmeRead more

    IPO Overview & Key Details

    Price Band: ₹96 to ₹102 per share

    Issue Size: ₹306 crore total, comprising a fresh issue of ₹210 crore and an offer for sale (OFS) of ₹96 crore

    Lot Size: 144 shares — minimum investment is around ₹13,824–₹14,688

    Timeline: Subscription window: August 12–14, 2025

    Allotment date: August 18, 2025

    Refunds and share credit: August 19, 2025

    Listing on BSE & NSE: August 20, 2025

    Use of Funds: ₹159 crore for debt repayment; balance for general corporate purposes

    Financial Health & Operational Snapshot

    FY25 Performance:

    Revenue: ₹915.16 crore — up ~52–53% from ~₹600 crore in FY24

    Net Profit (PAT): ₹47.67 crore — more than doubled from ₹22.14 crore in FY24

    Strengths: Strategically located manufacturing unit in Kishanganj, Bihar (zero liquid discharge, 750 tpd capacity)

    Diversified product portfolio: maize-based starches, derivatives, food-grade items, etc.

    Established distribution network; exports to Nepal and Bangladesh

    Risks: High dependence on top 10 customers and suppliers; raw material supply not contractually tracked

    Significant debt levels e.g., total borrowings ~₹507 crore vs net worth ~₹235 crore; raising leverage concerns

    Is the Company Profitable?

    Yes, Regaal Resources is profitable. As of FY25, the company reported a net profit (PAT) of ₹47.67 crore, significantly up from ₹22.14 crore in FY24 — indicating robust growth .

    Verified Current Debt Status

    As of June 2025, the company’s total sanctioned debt stands at approximately ₹873.46 crore, out of which ₹561.15 crore are outstanding dues (i.e., the debt amounts currently payable) .

    Comparison with Total Assets

    The latest audited total assets figure is from March 2024, when it was reported at ₹511.46 crore .

    Since there’s no newer audited figure available in the public domain (e.g., the RHP does not disclose updated asset data)

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Poll
Anonymous
Asked: 10/08/2025In: ,

As per the people

covindhealth
  1. Roshni
    Best Answer
    Roshni

    When cases of death occur shortly after vaccination, they naturally draw attention—but such reports don’t necessarily mean the vaccine caused the death. Here's a quick breakdown: People die every day from a variety of causes. Early in vaccine rollout, many recipients were older or had existing healtRead more

    When cases of death occur shortly after vaccination, they naturally draw attention—but such reports don’t necessarily mean the vaccine caused the death. Here’s a quick breakdown:

    People die every day from a variety of causes. Early in vaccine rollout, many recipients were older or had existing health conditions. Deaths among such groups can coincide with vaccination purely by timing—not causation. Public health agencies investigate each case carefully to confirm any real link .

    Multiple large-scale studies found no significant increase in deaths following vaccination:

    In England, no rise in all-cause or cardiac mortality was observed in young people after mRNA vaccines, and the small uptick seen in young women after non-mRNA vaccines was exceedingly rare .

    A CDC review in Oregon found that none of the sudden cardiac deaths in young adults were attributed to the vaccines .

    Rare cases of severe side effects have been identified—like blood clots with low platelets (TTS/VITT) linked to adenovirus-based vaccines such as AstraZeneca or Johnson & Johnson—but these are extremely uncommon and have been extensively monitored .

    The benefits of COVID-19 vaccination overwhelmingly outweigh the risks, with major reductions in severe illness and death. For instance, mRNA vaccines have been credited with saving millions of lives globally, including a significant reduction in mortality in Europe alone .

    Deaths occurring after COVID-19 vaccination are investigated thoroughly, and most are found to be coincidental rather than caused by the vaccine. Severe reactions are exceptionally rare, and the protective benefits of vaccination are clear.

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