health devices and health-tech tools
Read more ↗Step 1: Start with Awareness Stress sneaks up on you. You'll start getting headaches, irritability, or a nagging fatigue before you even notice you're stressed out. Just naming what's going on for you—"I'm stressed," "I'm anxious"—is the first…
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The Seduction of Wearables: Why We Purchase Them Few purchase a wearable because they're data nerds—they buy it because they desire change. We want to be cajoled into more walking, improved sleep, or managing stress. A vibrating alarm…
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